Health / Yoga / Jalandhara Bandha : Throat lock' to restrict the flow of bereath through the throat - done by resting the chin on the upper sternum (chest).
Search Google for Jalandhara Bandha :
Health / Yoga / Maha Bandha : The great lock - combines the three locks in yoga - the moola bandha, jalandhara bandha and uddiyana bandha - together with breath retention. MORE
Science / Biology / Permian Period: The last geologic time period of the Paleozoic Era, noted for the greatest mass extinction in earth history, when nearly 96% of species died out. MORE
Technology / Email / Permission: The implicit approval given when a person actively requests to have their own email address added to a list. MORE
Business / Internet Marketing / Permission Marketing: Marketing centered around getting customer's consent to receive information from a company. MORE