Holotropic Breathwork

Health / Massage / Holotropic Breathwork: Developed by Dr. Stanislov Grof, a psychiatrist working with people in uncommon states of consciousness, and by Christina Grof, a transpersonal teacher, this is a simple, yet powerful technique for self-exploration and healing based on combined insights from modern consciousness research, depth psychology, and perennial spiritual practices. The method activates uncommon states of consciousness that mobilize the spontaneous healing potential of the psyche. Sustained effective breathing, evocative music, focused energy work, and mandala drawing are components of this subjective journey. Holotropic means moving toward wholeness. Virtually all ancient and native traditions recognize the psychological and spiritual healing potential of states of consciousness that differ from what we call ?€?ordinary.?€? Holotropic Breathwork is a powerful method of self-exploration and healing. This work can be useful for artists wishing to facilitate their creativity, persons seeking a deep level of healing, or those seeking to explore their inner self and/or the transpersonal dimensions. It may lead to a spiritual opening and transformation.
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Middendorf Breathwork

Health / Massage / Middendorf Breathwork: Through a series of spontaneous movement exercises, participants use basic sensing, focusing, vocalizing, and hands-on techniques to consciously experience the meaning of their personal breath movemen MORE

Holotropic Breathwork

Health / Massage / Holotropic Breathwork: Developed by Dr. Stanislov Grof, a psychiatrist working with people in uncommon states of consciousness, and by Christina Grof, a transpersonal teacher, this is a simple, yet powerful technique for se MORE

Breema Breathwork

Health / Massage / Breema Breathwork: This method uses stretching, rhythm and breathwork on a clothed client lying on a padded floor. MORE