Health / Massage / Breema Bodywork: The Breema system places particular emphasis on the experience and comfort of the practitioner, teaching that we can best support others by being truly present with them. Its Nine Principles of Harmony are key in this practical approach to self-understanding that nurtures and harmonizes the mind, body, and feelings of the practitioner as well as the recipient. Done with the recipient fully clothed on a padded floor, Breema bodywork uses a wide variety of rhythmic movements, gentle stretches, and fully-supported postures. The system includes Self-Breema exercises that also release physical, mental, and emotional stress.
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Health / Massage / Kripalu Bodywork: The Kripalu bodyworker guides the client into a state of deep relaxation and meditation for the purpose of releasing physical and mental tension. This technique, based on Kripalu yoga, uses specific m MORE
Health / Massage / Neuro-Structural Bodywork: Neuro-Structural Bodywork (NSB) is a somatic therapy that combines a variety of techniques, including fascial release, neuromuscular reeducation, craniosacral adjustment, and breathwork in balancing t MORE
Health / Massage / Rosen Method Bodywork: Using gentle, nonintrusive touch, Rosen Method works with held muscles to bring about physical and emotional awareness through relaxation. Developed by Marion Rosen, this technique utilizes both sensi MORE