Health / Massage / Body Rolling: Practiced on a six to ten inch ball, and following specific routines that imitate the logic of the neuromuscular system, body rolling is a self-care practice that helps maintain the health of the neuromuscular and skeletal systems, and assists controlling and understanding the internal sensory experience.
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Body Noun Synonyms: corpse, cadaver, remains, carcass, stiff
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Health / Massage / Kripalu Bodywork: The Kripalu bodyworker guides the client into a state of deep relaxation and meditation for the purpose of releasing physical and mental tension. This technique, based on Kripalu yoga, uses specific m MORE
Health / Massage / Insight Bodywork: Insight Bodywork, developed by Konda?±?±a (Barry Kapke), is a floor-based energy work that seamlessly integrates massage, movement, and meditation. Earthy, gentle, and spontaneous, its integrative a MORE
Health / Fitness / Lean Body Mass: Everything in the body except for fat, including bone, organs, skin, nails and all body tissue including muscle. Approximately 50-60% of lean body mass is water. MORE