Health / Yoga / Seated-Wide Leg Forward Bend (Upavista Konasana): A seated pose. Sit and spread your legs wide apart. Keep your buttocks on the floor. Extend and stretch your body, bringing your abdomen, chest and chin down onto the floor between your legs.
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Bend Noun Synonyms: curve, turn, turning, corner, bow, angle, crook, hook, curvature, flexure
Bend Verb Synonyms: arch, bow, curve, crook
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Forward Verb Synonyms: speed (up), accelerate, advance, hasten, expedite, hurry, quicken, step up
Forward Adjective Synonyms: (well-)advanced, (well-)developed, progressive, precocious, forward-looking
Forward Adverb Synonyms: advance, further, promote, back, foster, support, aid, assist, help, patronize, encourage, nourish, nurse along
Forward Noun Synonyms: advance, leading, foremost, front, head, first
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Leg Noun Synonyms: limb, member, pin, peg, stump, gam
Leg Adjective Synonyms: support, brace, prop, upright, standard, column, pillar
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